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A few months back, I stumbled upon an intriguing book titled *The Little Spark – 30 Ways to Ignite Your Creativity* by Carrie Bloomston. Interestingly enough, the author also happens to be a fabric designer. It's a fantastic interactive workbook filled with inspiring exercises and visuals designed to help spark creativity and break out of any creative rut. If you haven't checked it out yet, I highly recommend giving it a read! One of the ideas mentioned in the book is to take classes, and the author encourages readers to search online for local craft or community education courses. That bit of advice inspired me to try something new that I'd never attempted before. I signed up for a flower pounding class, and I absolutely loved it! I can't wait to share the results of my flower-pounded fabric with you and show you how I created it.

### Flower Pounding Technique
Pounding is just one of the many ways to extract beautiful colors from plants. By using the natural pigments found in flowers, you can create stunning and unique dyed fabrics. All you need to do is gently hammer the flowers onto the fabric to release their pigments. While it may sound simple, it's actually quite an easy and satisfying process—just like hammering a nail into wood.
### Supplies and Tools
To get started, you'll only need a few basic items:
- **Flowers**: Choose fresh, colorful blooms for the best results.
- **Hammer**: A standard hammer with a flat metal head works perfectly.
- **Fabric**: Natural fibers like cotton are ideal as they absorb the pigments better.
- **Cutting Board**: Provides a stable surface for pounding.
- **Paper Towel or Japanese Sketch Paper**: These act as protective layers between the flowers and the fabric.
- **Towel** (optional): Helps reduce noise and keeps the cutting board steady.
- **Earplugs** (optional): The hammering can get pretty loud!
### Step-by-Step Guide
The ideal fabric to use for this project would be natural fibers such as cotton. To ensure better absorption of the pigments, pre-treat the fabric with a mordant. Start by washing and drying the fabric, then soak it in an alum bath—a mixture of 1 cup alum and 4 tablespoons of cream of tartar dissolved in a large pot of hot water—for 15-30 minutes. Once dried and ironed, your fabric is ready to go.
The process itself is fairly straightforward. Gather some poundable flowers—I used deep blue pansies—and follow these steps:
1. **Prepare Your Workspace**: Place a cutting board on top of a towel to dampen the noise and keep the cutting board from slipping.
2. **Arrange Your Fabric**: Lay your chosen fabric (I used muslin) on the cutting board.
3. **Remove Petals**: Carefully remove the petals from the flowers and place them face-down on the fabric.
4. **Add Protective Layers**: Cover the flowers with a paper towel or Japanese sketch paper. This helps protect the fabric while allowing the pigment to transfer.
5. **Start Hammering**: Use the hammer to gently tap the flowers. Wear earplugs if you're sensitive to loud noises, as the hammering can get surprisingly noisy.
6. **Check Your Results**: After hammering, lift the protective layer to see the transferred image. The results are instant, and you'll often find beautiful patterns on both the fabric and the paper.
7. **Set the Design**: Finally, iron the fabric with a warm iron and a protective layer of paper towel to set the design permanently.
Remember, perfection isn't necessary. The beauty lies in the imperfections and the unique patterns that emerge.
For my first project, I paired the floral prints with some lavender linen and crafted a Hide-and-Seek Dress. The vibrant floral images really stand out on the front yoke.

If you're looking for more resources on this technique, I highly recommend *The Art and Craft of Pounding Flowers* by Laura Martin. This book is packed with valuable insights into the art of flower pounding, including tips on which plants and fabrics work best. For instance, darker pigmented plants tend to leave more vivid impressions. As you can see in my second project, the yellow flower petals I used in the upper left corner didn’t transfer as well.
In conclusion, flower pounding is a fun and creative way to design your own floral-print fabrics. Give it a try—you might be surprised by the beautiful results and the joy it brings!
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So there you have it. Perhaps this will inspire you to try your hand at flower pounding and create your very own wearable art. Let me know if you give it a shot—I'd love to see what you come up with!