Choose Sandals Carefully

[This site - shoes and life] The incidence of athlete's foot in our country is about 10%. In general, there are more beriberi in the south than in the north, and more urban patients than rural patients. The long-term lack of attention to foot skin cleansing and drying, such as often wearing non-breathable shoes, do not wash socks, do not pay attention to dry after washing feet, or feet often contact the sewage without timely cleaning, etc., will become the cause of beriberi. If the patient does not get rid of these bad health habits, athlete's foot will continue to relapse and it is difficult to cure.

The temperature and humidity in the southern summer are most suitable for the reproduction of the fungus. If you do not notice it, you will be infected or you will have a relapse. In the summer, many people do not pay attention to the water left between the toes after washing their feet, and do not immediately change shoes and feet after catching rain or other reasons to wet their feet, but let the water on the feet dry naturally. These are the reasons for the recurrence of athlete's foot.

Therefore, beriberi patients or those with a history of beriberi should wear sandals as far as possible and pay attention to foot ventilation. Do not wear socks in summer sandals, don't wear too sturdy shoes, wear cotton socks that absorb sweat, and wash your feet and socks every day to keep your feet clean and dry.

3 shoes for summer shoes

1, use big feet to try shoes

Summer shoes are properly loose, and many readers often encounter such experiences in the summer when they purchase shoes: They like shoes very much, but when they wear it, they find that they are tight, they want to change codes, and they are very tangled. What about? At this time, some salespersons will help you look for reasons that seem reasonable: Nothing, you can wear them loose! However, most people have different feet. When you try on new shoes, you are best. Try using the larger foot. If it is not suitable, don't try to look at the appearance of the shoe and damage the health of the foot.

2, buy shoes after work in the afternoon

When the heat is hot, the blood circulation in the foot is faster, and if you walk for a long time, it is prone to “swelling”. Especially when you are busy after a long day of work, the swelling will be more obvious to the readers who have poor blood circulation. . Therefore, do not buy shoes in the morning, it is best to buy after work in the afternoon.

3, try new shoes don't sit

Many readers like to sit and try on shoes during the summer. They are too lazy to take a few steps. In fact, this is not correct. When trying shoes, it's best to stand up and walk more than 10 steps to feel it. It is best to keep 1 cm of space in the front of the foot so that the toe is not squeezed.